This weekend my boyfriend and I were enjoying some family time with his nieces, and, inevitably, the “New Year’s Resolution” conversation began. The girls, ages 4 and 7, resolved to “ride horse more often” and “play more” with their toys. Oh, to be young again, when horses and toys were the focus of my New […]
As 2017 looms upon us, everyone is asking the question “So, do you have any New Year’s Resolutions?” Most of us will say yes, we do, but the fact of the matter is 2 weeks down the road something is going to happen that will cause our good intentions to derail. I, for one, have […]
The past couple of weeks have been a whirlwind of activity – and in turn my fitness goals have had to take a backseat. Some weeks are just like that, aren’t they? No matter how good your intentions are to eat well and keep up your exercise program, life just happens and the best laid […]
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